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Starting Date : June 22 2017

Mindful Living with Jon Kabat-Zinn



The Light Friends House 173-177 Euston Road, London, NW1 2BJ GB

Date and time

Start Date : June 22 2017 17:00 Europe/London
Ending Date : June 22 2017 19:00 Europe/London


Join us for an inspiring evening with the 'father of modern mindfulness', Jon Kabat-Zinn, as he shares his groundbreaking ideas to help us live more mindfully and contribute to a happier, wiser and more compassionate world. 
About Jon Kabat-Zinn
Jon Kabat-Zinn is a scientist, writer, and meditation teacher engaged in bringing mindfulness into mainstream society. He is professor emeritus at the University of Massachusetts Medical School, where he was founding director of the Center for Mindfulness in Medicine, Health Care, and Society.
Dr Kabat-Zinn is the father of Mindfulness Based Stress Reduction, a modern, secular form of meditation. During his career, he has taught mindfulness to a wide variety to audiences, including groups of judges, business leaders, lawyers, clergy, Olympic athletes and many more.
He is the author of many books, including Full Catastrophe Living; Wherever You Go, There You Are; Everyday Blessings and Coming To Our Senses. His work has contributed to a growing movement of mindfulness into the healthcare system, schools, corporations and beyond.
"Jon Kabat-Zinn is one of the best teachers of mindfulness you will ever meet" ~ Jack Kornfield
Location and Timings 
This event will take place at 'The Light' @ Friends House in central London on Thurs 22 June 2017. Doors will open at 16:30 and the event will start at 17:00

This event is in support of Action for Happiness. Any funds raised (beyond the costs of the event) will contribute directly to Action for Happiness' work relating to growing the movement and supporting local action groups relating to happiness and well-being. Action for Happiness is part of the Young Foundation, a Registered Charity (274345).
Any questions about the event please contact events@actionforhappiness.org.
We look forward to seeing you there!
Mindful Living with Jon Kabat-Zinn at

The Light

Friends House 173-177 Euston Road, London, NW1 2BJ

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